Sex and fitness are related. See how to exercise the right muscles to develop flexibility and endurance for enhanced intimacy and sexual pleasure. Learn which muscle groups to strengthen for specific sexual positions. Join three attractive couples as they demonstrate how you and your partner car exercise together in this easy to follow erotic workout. Experience erotic exercises in various parts of the home, including beautifully shot underwater exercises in the pool.
Robina Alston is a highly sought-after Los Angeles based fitness trainer who has worked with Olympic athletes as well as many people in the entertainment industry. Ms. Alston holds a degree in communications from Rhode Island College.
DVD encoded for regions 1, 2, & 4
Run Time Approximately 70 minutes
Language: English, Spanish, French, and German
Hosted By Former Olympic Trainer Robina Alston